Group Counseling

Group therapy alone or in conjunction with individual counseling has proven to be a powerful healing tool for many.  This type of interaction helps individuals share their experiences in a safe environment with the support and encouragement of their peers in addition to the guidance and input of trained clinicians.

Group counseling involves 5 to 10 participants in-person or online counseling with one or two facilitators guiding the therapeutic process.  Groups are beneficial for all age groups, and usually address issues that the members have in common. Group sessions last from 60 to 90 minutes in length and are held on a weekly basis. 

Group sessions can focus on a different variety of topics such as:

• Depression
• Anxiety
• Grief and Loss
• Social Issues
• Relationship and Family Concerns
• Trauma and Abuse
• Phase of Life and Adjustment Issues
• Growth and Wellness

If you think you would like more information about group availability, please contact us.